[How to eat Kapok]_Kapok_How to eat_How to eat

[How to eat Kapok]_Kapok_How to eat_How to eat

Many people have seen kapok, especially when it is in bloom. It is very beautiful.

Kapok is edible. I do n’t know if everyone knows that kapok has heat-clearing and detoxifying effects on the human body. It can be cooked with some ingredients.

1.

Bitter Melon Kapok Beef Soup Ingredients: 500 g bitter gourd, 50 g kapok, 450 g beef, 3 slices of ginger.

Method: Wash the bitter gourd, cut and cut into pieces, slice; kapok washed, soaked; beef washed, sliced.

In a clay pot, add water and ginger slices to boil, add bitter gourd and kapok, turn to medium heat for 45 minutes, add beef and cook until cooked, season with salt.

Efficacy: diuretic and dampness, eyesight detoxification effect.

2.

Ingredients for fresh kapok soup: 4 kapok, 1 catfish, 3 slices of ginger.

Method: Wash fresh kapok, dip it slightly in salt water, and then wash it. Sturgeon slaughter, stir under a hot pot until slightly yellow; put an appropriate amount of water in a clay pot, add all the ingredients, and change the fire after boiling the fire.Cook for 1 hour and season with salt.

Efficacy: Moisturizing and dampening.

3.

Kapok barley pork bone soup ingredients: 50 grams of kapok, 20 grams of barley, 30 grams of lentils, 500 grams of pork bones, 1 horn of peel, 2 jujubes, 3 slices of ginger.

Method: Wash each item, chop the pork bones and scoop up the water, pour the appropriate amount of water into the clay pot, and boil the above materials for about 2 hours, season with salt.

Can clear heat and detoxify, spleen and dampness.